Mitochondria are responsible for producing energy for your body in the form of ATP, but the byproduct is the energy process by these mitochondria also contributes to disengage radicals. Although oxygen is vital to generate energy, 2-5% of the oxygen used in this energy production turns into loose radicals called superoxide anions and they are not good for your cells. In our cells, there are antioxidant enzymes like Superoxide Dismutase that can neutralize Superoxide Anions (Anion Superoxide) into Hydrogen Peroxide. Hydrogen Peroxide is a weaker free radical that is useful for your cells. Another antioxidant enzyme is Glutathione Peroxidase. These antioxidants convert hydrogen peroxide into water. A powerful antioxidant system is a very crucial part of keeping your cells healthy because free radicals are constantly generated inside your cells as part of the normal metabolic process every day. Neutralizing free radicals in water is a two-step process. Therefore you need alkaline water to increase metabolism in your body and the best alkaline water can only be found in The Best Alkaline Water Machines.

It is vital that the behavior of abundant antioxidants such as superoxide dismutase and glutathione peroxidase can be readily available and can be used efficiently in free radical radicals. But most of us, in our cells, produce more free radicals than antioxidant enzymes can overcome. When excess free radicals from inside your cells, it will cause serious health problems. Most of the time we live with an unhealthy lifestyle, poor environmental conditions and poor nutritional or nutritional consumption can contribute to the over-production of excessive free radicals in our cells. In addition, as we age, our antioxidant defense system gets weaker, making us vulnerable to free radical damage. When the excess of these free radicals is provided inside the recesses of the body, some of them will turn into more harmful free radicals. For case, hydrogen peroxide will turn into the most serious hydroxyl radical in the proximity of iron/iron (II) or other dense metals. A different example is when your body cells are exposed to radiation, ultraviolet light, and electromagnetic frequencies (EMF) where all of these can instantly imagine hydroxyl radicals inside your cells that can result in greater damage.